January return to Taiji Qigong

I have returned to practising Taiji Quigong this week thanks to the brilliant DVD The Road to Health and Vitality with Chris Jarmey and sold for just £5.00 + pp in aid of The Bubble Foundation. He explains the benefits of the practise and then takes you through the 18 movements (about 25 mins) gently and clearly; I love it. If you want one, send a cheque to the foundation + a donation if you wish and they will send you one.

Author: sue orton

I am a handweaver, writer and poet. I live with my partner on the West Sussex coast, between the South Downs and the sea. Sailing, singing and walking have always been important parts of my life. My professional career has been devoted to helping people learn, develop and thrive together. My weaving is inspired by place. View all posts by sue orton

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